Hi there! I'm Shana Epps. With over 15 years of experience and my personal journey through recovery, I'm here to guide you on your path to health and wellness. Together, we'll embrace life's chaos, focusing on holistic well-being, nutrition, and spirituality. Discover a range of personalized services designed to support you every step of the way on your journey towards sobriety and personal growth. From individualized coaching sessions to supportive group environments and curated resources, Shana Epps offers a holistic approach to recovery and well-being. Explore our diverse offerings and find the support you need to achieve lasting transformation and live a life filled with purpose, health, and fulfillment.
Service 1
Personalized 1:1 Coaching
Receive individualized coaching sessions tailored to your unique journey towards sobriety and personal growth. Shana will work closely with you to identify your goals, overcome obstacles, and develop personalized strategies for success.
Service 2
Group Coaching Sessions
Join group coaching sessions facilitated by Shana, where you can connect with others on a similar path and gain support and encouragement in a collaborative setting. Share experiences, insights, and challenges as you progress on your journey towards sobriety.
Service 3
Supportive Community Access
Gain access to a supportive online community where you can connect with individuals who are also committed to sobriety and personal development. Share your experiences, offer support, and receive encouragement from peers who understand your journey.
Service 4
Apparel & Subscription Program
Explore Shana's line of apparel designed to inspire and empower individuals on their sobriety journey. Additionally, enroll in the subscription program to receive exclusive content, including 1:1 coaching, journaling prompts, meditations, and more, delivered directly to your inbox each month.
Service 5
Journaling Prompts & Meditations
Access guided journaling prompts and meditations curated by Shana to support your emotional healing, self-reflection, and personal growth. These resources are designed to help you deepen your understanding of yourself, explore your thoughts and feelings, and cultivate mindfulness and inner peace.
Service 6
Personalized 12-Step Experience
Embark on a personalized 12-step journey guided by Shana, tailored to your individual needs and preferences. Receive support, guidance, and accountability as you navigate each step towards recovery, healing, and a renewed sense of purpose.
Need a meeting?! Good me too. Join Ron Isherwood from the truth about addiction and I for a zoom sober support meeting every Monday 8 pm Eastern ( Tuesday 10 am for those in Australia). This meeting is not affiliated with any certain group, anyone is welcome! This is just a gathering of for us to support each other in sobriety! Make sure to stop in! First meeting starts March 25!!! Link below. Passcode 1231.